First day of Jim Wendler's 5/3/1 - I'm using the Boring but Big template. At this stage looking to give it a run for 3 cycles.
Military Press - 32.5kg x 5, 37.5kg x 5, 42.5kg x 7
Military Press - 5x10 @ 25kg with 90s rest between sets
Chin Ups - BW x 15, 7, 5, 3, 4 with 90s rest between sets
OK session - surprising how difficult the 5x10 @ 50-60% 1RM with 60-90s rest is...
New Balance Minimus Trail Review
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